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"GAIN MUSCLE & LOSE FAT..."
Iron Guard Fitness Presents MMA Pro Xtreme

REVEALED...

Short Intense Workouts Achieve Lean Muscular Bodies and Now You Can Too!

The MMA pro XTreme Training System
will give you the results you desire

FACT- You are tired of spending endless hours on machines and seeing
no results
FACT- You train at the gym but don't know what to eat when you get
home
FACT- You ask yourself, "What did he or she do to get that body?"
FACT- You are frustrated when you look in the mirror and wonder, "Can
I lose this gut? Can I flatten this tummy? Where can I get some help!"

"This Revolutionary System Is Designed To Burn Fat, Get You Lean and
Gain Muscle
But Here's The Best Part...No more endless hours on cardio machines..."

These short but intense workout sessions can be done in 40 minutes or less...

Truth-

You will achieve the results you desire
Truth- People will wonder what you have done to improve how you look
Truth- Everyone will want to know the secret to your success
Truth- The person you see in the mirror will be happier, healthier and
more successful

Dear Friend,

If you find muscle gain and fat loss in a short period of time
appealing then you are going to love the MMA pro XTREME System.

This revolutionary new system combines basic movements with focused
intensity which will crank up your metabolism and
keep your body burning fat and gaining muscle all day long.

If the thought of gaining muscle and losing fat is on your mind then
this is the

MOST IMPORTANT LETTER YOU WILL EVER READ

Here's why:

My name is David SMIT, CSCS, MSc., and I am a renowned Certified
Strength and Conditioning Specialist and Gold Medal winning athlete.

I have used my knowledge attained during my time as a student and
athlete in the development of the revolutionary MMA pro XTREME Training
System.

This revolutionary fat loss and energy building system is designed from
the world of strength and conditioning for MMA Athletes.

This system is designed to help busy men and women like you achieve
their fitness goals in the least amount of time possible.

The training techniques in the MMA pro XTREME system are scientifically
proven and endorsed by Men and Women, Elite Trainers, Coaches and
Athletes.

These techniques have been used by thousands of men and women to strip
fat, gain muscle, increase strength and improve overall health and well
being.

Many of my strength and conditioning training techniques are even being
used on today's most popular television shows such as The Biggest
Loser.

But don't take my word for it....read what the experts and users are
saying about our training

EXPERT REVIEW -

MMA Trainer and National Kick Boxing Champion
believes in this system

Mixed Martial Arts is the most demanding sport there is. If
you're not in fight shape you're going to get hurt in there.
Conditioning programs for MMA must include speed, strength, power,
endurance, cardio and flexibility training.
Iron Guard Fitness programs incorporate these aspects of training into
their MMA pro XTreme system. You don't have to be a professional
fighter to be in great shape; you just need to make yourself do the
work.

Jason Heit
Head Trainer, Island MMA Training Center Former Canadian Kick Boxing
Champion

I train hard and I am always looking to maximize my
performance. I have never trained like this and using the MMA pro
XTreme Training system I went from 230lbs to 205 lbs and got completely
ripped. I used to go to the gym and throw around heavy weight but now I
understand what functional fitness means and the MMA pro XTreme system
has helped me get there.

My job demands physical performance and since training with Iron Guard
Fitness and using their systems I can tell you I have exceeded even my
own expectations. Two words...Get IT!

Cory Scott

Special Forces Operator achieves high level of fitness and trains New
Recruits

Here I am leading a run! You guys continue to provide me with
an excellent source of elite training which I am able to do while
deployed at some of the F.O.B.'s in other parts of the world. The MMA
pro XTreme Training System is an unbelievable system and not only did
it get me ready for deployment but helped me to lead in all aspects of
my job and got me ready as an instructor / trainer. As a member of your
main site I used some of the workouts for the new guys as well.
Keep pumpin' them out fellas, I can't wait to do the next one.
Adam Seegmiller, 28
Canadian Forces
BC, CA

Record Holder makes muscle gains and leans out

Fitness is a big part of my life. Training with the Iron Guard
Fitness crew and doing the MMA pro XTreme sessions has enabled me to
retain a high level and improve on my personal fitness. If you want to
gain muscle, get lean and ripped, this is the program for you!

Mark Mann, 36
JIBC- POPAT Record Holder
BC, CA

Tall "Hardgainer" loads on muscle mass

The MMA pro XTreme Training System is awesome. I'm 6'5" and it
has always been tricky for me to gain muscle. These guys showed me how
to do it, no looking back now. You should get it and get fit.
Damian Kowalewich, 27
BC, CA

The MMA pro XTREME system also produces amazing results for women who
seek to maintain a slim and toned physique.

39 Year Old Real Estate Agent Unleashes her potential

I like to train hard and be effective. The MMA pro XTreme
system challenged my physical ability and produced results that I
couldn't believe. As a member I also had access to all of the videos
which helped out along the way. Thanks for the workouts .

Dori Giliuck, 39
MI, USA

Fitness Enthusiast gets dialled in

I have done almost every sport you can think of and have
stayed fit my whole life. I started the MMA pro Xtreme program thinking
it would be like all the others....there is nothing like it! At the end
of the program I was in the best shape of my life...period. Thanks for
crankin' it up and dialling me in.
Madeleine Smith, 24
ON, CA

The MMA pro XTreme Training System has changed my life. I am
an extremely busy professional and my time is at a premium. I no longer
have to spend hours being a slave to a cardio machine. These intense
sessions are efficient and enjoyable. Along with the nutritional
information I have achieved my fitness goals which were to lean out and
increase my muscle.
The training is fun and challenging and I feel amazing all day long.I
recommend this training to anyone who wants to get the most out of
their time and look great. Thanks Dave.

Tyra Reid,
BC, CA

Busy mother of 4 reaches new heights in personal fitness

As a busy mother of 4 and 3 of them under the age of 10 I
don't have a lot of free time. The workouts were short but intense so I
could get them done quickly which is important to me. I will continue
to train in this way to get the most out of my training time.

Corrie Hergert, 37
AB, CA
-

Click here to order your copy of MMA pro XTREME and start getting the
results you deserve

MMA pro XTREME is the combined result of my endless hours of research
(achieving my Masterís Degree in Sport Medicine) and 16 years of
operational experience with Elite Performance Athletes.

I have spent thousands of hours training athletes in a gym, doing over
5000 personal training sessions and doing physical rehab work for
thousands of clients.

This journey started when I was a grad student. In my many hours of
research I have always wanted to discover a method to maintain my own
high level of fitness that anyone would be able to do.

It needed to be a system that everyone who is forced to be stuck at a
desk or with a short amount of time could do.

That is when I started paying attention to the results achieved by very
lean and muscular Mixed Martial Arts athletes.

There were no long and boring cardio machines in their training regimes
but instead intense explosive sessions designed to melt off any excess
body fat.

As a result of my observations I developed training methods for elite
athletes and transformed those principles into a system that can be
used by anyone.

These principles are the foundation of MMA pro XTREME and anchored in
my scientific research.

I have discovered the secret to reducing fat and gaining
muscle in the shortest amount of time possible.

Countless hours have been spent analyzing my data and data gathered in
many other studies. All of this scientific data supports my theories
which I have used in the MMA pro XTREME training system.
-

The landmark findings of two studies in particular were very important
in the development of my revolutionary training program.

1. In a study conducted at Laval University in Quebec, researchers
were shocked to discover that when interval training was compared
to slow steady cardio training, the group participating in interval
training lost more fat.
2. The second discovery was that resistance training where 8
repetitions were performed, the participants burned more calories
after exercise than when 12 repetitions were performed.

The importance of these discoveries was they blew the high rep theory
out of existence and confirmed my results that the principles used in
MMA pro XTREME work for both men and women.

Scientific Facts about Fat Loss

Science Fact Advances in Exercise Science allow you to
benefit. The research, on which the MMA pro Xtreme training system is
founded will produce muscle gain and fat loss efficiently with the
shortest amount of training time possible.
Science Fact Long and Boring Cardio Workouts will not produce
the results or the body you want
Science Fact Resistance training is essential to ignite your
metabolism. The MMA pro Xtreme training system includes the necessary
resistance and interval training to give you that muscular toned
physique that you are looking for.

These are Facts no amount of wishing will change
but changing the way you train will
change the way you look and feel

It is time to stop being frustrated in your training and begin to boost
your ability to gain muscle, melt the fat off your body and get
results.

This is why this special internet training package has been created and
includes:

A 28 page E-book jammed full with 84 days of muscle building
fat incinerating training sessions
(Retail Value $365.00)

IRON GUARD FITNESS Nutritional Support E-book (Retail Value
$49.99)
If you want to be lean you must follow a few important nutritional
guidelines. The secrets to nutritional success are all contained in
this E-book including foods you must avoid, meal planning ideas and
some delicious recipes.

One training program with a single consultation for clients usually
costs over $300.00. The total value of the package I am offering is
over $400.00 but you will only pay $39.95!

You Will Also Receive!!!

90 day membership on the Member's Site for support.Access to 500 BONUS
training sessions (including video exercise demos) and question posting
in the forum section. This will allow you to interact with me and other
members using the site and MMA pro XTREME training system and view
other daily training sessions. (Retail Value $59.00)

IRON GUARD FITNESS - Dynamic Warm Up
(Retail Value $14.95)
All the essential elements of a proper warm up are contained in this
e-book. This book is essential to injury prevention.
IRON GUARD FITNESS - Aerobic Plus Program
(Retail Value $39.95)
A great program for enhanced development of your aerobic system and
work capacity.
IRON GUARD FITNESS - Speed and Power Plus Program
(Retail Value $39.95)
Designed to build speed and power.
IRON GUARD FITNESS - Best Bang Training Sessions
(Retail Value $29.95)
A collection of some of the most effective training sessions.
IRON GUARD FITNESS - Post Exercise Stretch
(Retail Value $19.95)
Vital for injury prevention and overall vitality.
IRON GUARD FITNESS - Weekly Fit Tip on topics related to Nutrition,
Rehabilitation and Conditioning. (Retail Value $9.95)

-

Click here to order your copy of MMA pro XTREME and start getting the
results you deserve

He has a unique ability using his knowledge and training
systems (IRON GUARD System) to motivate athletes. His own personal
level of fitness showed that he not only ìtalked the talkî but ëwalked
the walkí. Through the MMA pro XTREME system our athletes were leaner,
stronger, more powerful and had incredible work capacity. Through
optimal physical preparation, these athletes were able to use their own
given talents and take their technical/tactical abilities to another
level.

I would highly recommend David Smit's IRON GUARD MMA PRO XTREME
training system to anyone who not only wants to look and feel better,
but also to those looking to better themselves.

John Macmillan
General Manager, Pacific Sport Canadian Sport Centre Victoria
Former Coach, Pacific Pride, U-23 Rugby
Former Asst.Coach, Canada Rugby
BC Development Rugby Coach.

Firefighter uses MMA pro XTreme to get ready for competition
and train recruits

As you know our Firefighter Competitions require a high level
of fitness. Using your system I was able to prepare myself to a new
level. Short and intense functional fitness sessions are the key to
success in my mind. Being in charge of recruit fitness testing, I have
used these principles to help guys meet their goals. I also have told
guys like Brandon about the system and heÕs right into it. We use the
workouts on the main site as well in the fitness class I teach.
David Pusch, 37
Firefighter
AB, CA

Female Police Officer gets in top physical condition

I have nothing but respect for Dave's knowledge and passion
for fitness. I have been fortunate to take part in his Boot Camp style
classes and did my fitness ever improve! Dave's enthusiasm, combined
with his excellent instruction skills made for very challenging,
enjoyable classes.
I've also had Dave put together a nutrition program, which quite
handily took care of those sugar cravings, and gave me awesome,
sustained energy throughout the day. I have now graduated to the
workouts he posts on his website regularly, and while they leave me
physically challenged, I can honestly say I find them to be the most
effective way of working out.
His energy and enthusiasm on the job is contagious! Anyone who chooses
Dave and the IRON GUARD FITNESS MMA pro Xtreme Training System, whether
it be for fitness or nutrition, is definitely going to see positive
changes.
Kathleen Brandsma, 36
BC, CA

I work long hours, like to play golf and have a busy family
life. My priority has always been a fitness component. Through Daveís
training system, I was pushed, energized and felt like I had
accomplished more than what I would have been able to do myself. Daveís
training system is challenging, but refreshing and gets results.

I would recommend anyone out there that wants to look and feel better
to sign up for the MMA pro XTREME system. Thanks Dave.

Mike Jawl
CEO, Island Floors and Jawl Developments

Our Guarantee

I am so confident in the ability of the MMA pro XTREME Training System
to produce the results you desire, that I am offering you the
protection of a 100% money back guarantee. If after 8 weeks you have
not started to gain muscle or lose fat using the system we will return
your money no questions asked. We want you to be satisfied. You have
got nothing to lose and your personal health and satisfaction to gain
by ordering and GETTING STARTED TODAY.

-

Click here to order your copy of MMA pro XTREME and start getting the
results you deserve

Join us today to start getting the results you deserve!

MMA Fitness Training
Contact: support@mmafitnesstraining
Affiliates Click Here

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